Sinem Kartal
The highest Form of Self- Care
What is the highest form of Self- Care? What does it come down to? How do you actually care for yourself? The highest form of self-care...
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Sinem Kartal
Apr 23, 20232 min read
Journaling Questions for Letting Go
Letting go, can require reflection and here are some prompts to help you. It may not happen overnight, it may take weeks and months but...
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Sinem Kartal
Apr 3, 20233 min read
Why Is It Important to Be Kind To Yourself?
If being kind to yourself is a little difficult, here are few basic and bold reasons why you should. How to be kind to yourself...
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Sinem Kartal
Mar 19, 20232 min read
15 Journaling Questions for Self-Love
Practising self-love is often harder for most. Knowing why, as well as how is a great way to start. Here a set of questions to journal on...
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Sinem Kartal
Mar 17, 20234 min read
Fear of Journaling and How to Overcome it
Fear of Journaling and How to Overcome it. We all have some sort of fear of journaling. Starting, we fear it being read. Here are some tips.
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Sinem Kartal
Mar 17, 20237 min read
PCOS and Weightloss
If you have PCOS, there is some point in your life you have had to manage your weight to lower symptoms. The never-ending argument of...
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Sinem Kartal
Mar 13, 20231 min read
Benefits of Journaling
There are numerous benefits to journaling, it opens our minds to the kind of person we are A quality everyone can benefit from Here are...
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Sinem Kartal
Mar 9, 20233 min read
Asking The Right Questions: How we ask them and what they say about our feelings.
Do we ever find the right solution if we never ask the right question? How do we learn to ‘question’ things correctly? What are the...
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Sinem Kartal
Mar 9, 20234 min read
Emotional Vulnerability: Can you be that brave?
Vulnerability is not weakness. It is strength in its purest form. What is vulnerability? Why is vulnerability important? How do we...
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Sinem Kartal
Mar 3, 20235 min read
How To Achieve Emotional Maturity
How to achieve Emotional Maturity and how to journal to achieve it.
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Sinem Kartal
Feb 25, 20233 min read
Healing, does it work?
Why is healing important? When should we give in to practises of healing? What is the underlying method of good healing methods? Healing...
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Sinem Kartal
Feb 23, 20234 min read
We had Astrology, They Have Personality Tests: Generational Gap
Generational differences are becoming more and more apparent. It seems to be some sort of ripple effect where those who are more stagnant...
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Sinem Kartal
Feb 14, 20232 min read
How To Journal in The Morning
There is genuinely no need to complicate it, knowing how to journal daily in the morning comes from understanding the basics. What you...
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Sinem Kartal
Feb 13, 20232 min read
8 Steps On How To Start Journaling
As advanced as you get in journaling, the basics on how to start journaling are key to developing long, standing habits and getting the...
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Sinem Kartal
Nov 8, 20225 min read
A 3-Step Plan to Achieve Anything You Put Your Mind To
The steps to achieve your goals. A blog about goals and how to achieve them. What is the trick to achieving anything? Have you ever...
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Sinem Kartal
Oct 9, 20223 min read
How Journaling Stops Avoidance
The courage to write comes from avoiding avoidance. We are in constant motion and in our busy lives we make time to rest, but resting our...
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Sinem Kartal
Oct 1, 20222 min read
You Are Here To Change
You are here because you want to change and journaling is going to support anything you want to change.
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